Therapist Expertise
- Relationship problems, gay and lesbian relationships, couples counseling, divorce or separation issues;
- Anxiety, fears, stress, panic attacks, social problems or phobias;
- Depression, grief and loss, ending a relationship, feeling lonely or isolated;
- Parenting help or advice, step or blended families, children, teenager or adolescent issues;
- Gay, lesbian, bisexual and transgender issues:
- Difficulty dealing with anger or conflict, difficulty getting along with others;
- Improving self esteem, personal growth or communication skills;
Therapist Style
- Compassionate
- Non-judgmental
- Easy to talk to
- Easy to understand
- Sensitive to diversity issues
UNDERSTANDING SYMPTOMS AND WHAT YOU CAN DO ABOUT THEM:
- QUESTIONS TO ASK YOURSELF
- Are you finding it increasingly difficult to get through the day…
- UNDERSTANDING DEPRESSION
- Everyone feels sad at times, but when these feelings persist affecting the way you feel about yourself and others…
- ANXIETY
- Anxiety is a feeling of unease, but when it is severe or prolonged and interferes with everyday activities…
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THERAPY—
THE NEXT STEP - When you are ready for therapy, the next step is finding a therapist with whom you feel comfortable…