Therapy—The Next Step
When you are ready for counseling or psychotherapy, the next step is finding a therapist with whom you feel comfortable. Therapy is a collaborative process, so finding the right match is crucial: Rapport is a critical element of successful therapy.
It is also very important to find a therapist that has experience and expertise helping people whose problems are similar to yours. Keep in mind that therapy is work and sometimes can be painful. However, it can also be rewarding and life changing.
Please contact Debra Feinberg, LCSW at Contact@debrafeinberg.com to inquire about scheduling an appointment.
UNDERSTANDING SYMPTOMS AND WHAT YOU CAN DO ABOUT THEM:
- QUESTIONS TO ASK YOURSELF
- Are you finding it increasingly difficult to get through the day…
- UNDERSTANDING DEPRESSION
- Everyone feels sad at times, but when these feelings persist affecting the way you feel about yourself and others…
- ANXIETY
- Anxiety is a feeling of unease, but when it is severe or prolonged and interferes with everyday activities…
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THERAPY—
THE NEXT STEP - When you are ready for therapy, the next step is finding a therapist with whom you feel comfortable…